Truly gained 1 KG

I've monitoring my weight in this one whole week and I found out I've gained about 1 kilo. It must be because the beer that I consumed while ignoring my daily workout. Blame it to the family gathering.

And while at it, my appetite must have been more than normal because of the lack of exercise. Should I buy the appetite suppressant to curb my eating binge? Maybe no.

So, no more skipping exercise, Joy. You need to get on 78 KG by Nov 2010. Remember the magazine that make you awe just now? From 98KG to 78KG in THREE month! You have been working out the flab in four month and you only manage to get rid of 7 KG. Come on... YOU CAN DO IT!

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